Love to Mama Express Birth Class Workbook
Hey parents-to-be! Congrats on your sweet one!
I know preparing for birth can feel exciting, overwhelming, and sometimes… a little confusing. There is SO much information out there, and unfortunately, a lot of it focuses on fear and worst-case scenarios, making birth feel scary instead of empowering!
That’s why I created the Love to Mama Birth Workbook, a beautifully designed, interactive guide to help you prepare for birth with confidence, knowledge, and trust in your own body.
This isn’t just another birth workbook.
It was created by me — a birth educator since 2020, and a mama who has personally walked through both a cesarean and natural VBAC birth myself. It’s built from evidence-based birth education, real conversations with hundreds of parents I’ve taught, and the questions families ask again and again.
Perfect for you if…
• You want to understand birth without being overwhelmed by fear
• You want evidence-based information presented in a simple, approachable way• You want to prepare your mind, body, and birth team for the journey ahead
• You’re looking for a resource you can return to throughout pregnancy that also covers the postpartum basics
• You also want your partner to feel informed, empowered, and confident (there's a whole class just for them!)
Inside this 200+ page interactive workbook, you’ll find guided preparation, reflection activities, practical tools, (like birth plan pages!) and the information you actually need to feel ready for birth
Bright, engaging, and full of encouragement, because learning about birth shouldn’t feel scary. It should leave you feeling like you've so totally got this- because YOU DO! Every mama deserves to walk into birth feeling supported, informed, and confident.
The Love to Mama Birth Workbook is your invitation to prepare with knowledge, trust, and empowerment!



